The Need of Vitamin C

The Need of Vitamin C

               It is reported that vitamin C has many important effects on human’s health. First of all, it fights cell and tissue harm. The next, it helps the body fight infection.  In addition, it is important for both the expectant mother and infant to stay healthy for nine months. Moreover, it is important for tissue repaired. Finally, it produces a protein that gives structure to bones, cartilage, muscle, and blood vessels (Hareyan: 2005:1).

Reference: 

Hareyan, A. (2005). Why do we need vitamin C? [Online]. Available: 

          http://www.emaxhealth.com/76/1144.html   [15 January, 2012].